Empowering Your Health, Affirming Your Wellness

Welcome to Affirmations Health, where we prioritize your well-being through personalized, whole-person care. Our approach blends holistic care with practical solutions, creating a path that helps you achieve sustainable health and well-being every day.

Explore what we offer

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Explore what we offer *

A brown spiral-bound notebook with a colorful diagram of factors affecting metabolic health, including blood sugar levels, lipid profile, blood pressure, body composition, inflammation levels, gut health, hormonal balance, energy balance, nutritional status, sleep quality, stress management, and physical activity. A beige pen rests on the notebook.

With a focus on addressing the root causes of health problems through an individualized approach to metabolic health. Through a combination of lifestyle modifications, nutritional optimization and targeted interventions, together we will achieve lasting health improvements and reach your metabolic potential.

Metabolic Wellness

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With personalized care and evidence-based approaches, we help you navigate the challenges depression and anxiety. Through improvements in your overall health and management of medications when appropriate, we will work together to achieve mental wellness.

*We do not prescribe controlled substances pertaining to anxiety or ADHD but we know where to refer you!

Mental Health

Illustration of a woman holding her head with a speech bubble showing lightning bolts, a balance scale with female and male symbols in imbalance, a calendar, a medication bottle, and pills, representing hormonal imbalance.

Coming Fall 2025

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Coming Fall 2025 !

By assessing and addressing hormone imbalances, we create personalized plans that support overall health, energy, mood, and well-being. Whether you’re managing symptoms related to aging, stress, or chronic conditions, our approach focuses on restoring harmony to your hormones for improved quality of life. We are here to help you feel your best, inside and out.

Hormone Optimization

What Are Patients Saying About Affirmations Health?

Patients consistently describe their experience with Affirmations Health as life-changing, compassionate, and deeply personalized. Here's what they love most:

“She really listens.”
Patients are grateful to finally have a provider who takes the time to understand their concerns, involve them in decision-making, and truly partner with them in their care.

“She’s the best provider I’ve ever had.”
From weight loss success to emotional healing, many share that Jessica is hands down the most genuine, knowledgeable, and kind professional they’ve encountered.

“She goes above and beyond.”
Whether it's staying accessible, explaining options clearly, or providing emotional support, patients appreciate the extra mile Jessica walks for them.

“I refer everyone to her.”
So many patients are so happy with their care, they enthusiastically recommend Affirmations Health to their friends, family, and community.

“She combines medical expertise with a true heart.”
Jessica’s unique approach blends clinical knowledge with deep compassion—making patients feel empowered, seen, and supported every step of the way.

A woman sitting on steps smiling and a review text about a nurse practitioner named Jessica who helped manage diabetes.

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